Home Fitness
Always at your fingertips.
Download the Fitness Momness App and start your 7-day free trial today!
Access Stacey’s entire library of video workouts and programs with an On Demand Subscription.
With either a monthly or annual subscription, you gain access to:
The ever-growing On Demand library of 200+ full-length, fully-guided workout videos (with more added every week!)
All of Stacey’s strategically-designed fitness programs to help you reach your goals
The Fitness Momness community board where you can connect with Stacey and other women on their fitness journey
Fun workout challenges which we do as a community
A 50% discount on seperate purchases of Fitness Momness Programs in case you love them and want lifetime access.
Who is On Demand for?
Fitness Momness On Demand is designed for women at every stage of their fitness journey.
Are you just beginning your path to a healthier lifestyle?
Are you having difficulty establishing a consistent exercise routine?
Are you returning to fitness after a break?
Are you bored with your regular exercise routine and looking to change it up?
Are you a committed exerciser looking to take your strength to the next level?
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If you’re new to fitness, just getting started, or back from a hiatus, Fitness Momness On Demand offers a wide range of beginner-friendly workouts which are full length and fully-guided by Stacey. Her engaging style of instruction helps you to learn the basics of different moves, modify exercises as needed for your body, and stay motivated when a workout gets tough.
Some additional features of an On Demand subscription that would be helpful for beginners include:
Effective and efficient workouts that will fit into your busy schedule
Access to all of Stacey’s strategically-designed fitness programs, which can easily be personalized and adapated to all skill levels from beginner to expert. Specifically, the 4-Week Move Better, Feel Better Program is designed for beginners or those returning to fitness to help build momentum in establishing healthy habits.
Instructional form videos for frequently-used strength training moves, teaching you how to complete the move in the most effective and safe manner
Videos in a variety of styles and formats, so you can discover new ways to workout and figure out your favorites
A bulletin board to chat with Stacey and other app members to support one another, provide encouragement, and share in each others fitness journey
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If you're looking to level up your fitness game, Stacey is an expert at motivation and always encouraging you to go heavier! The beauty of Stacey’s instructional style and programming is that it can grow with you. As you become stronger, you can continue to increase the weight or resistance you use and continue to be challenged.
Some additional features of an On Demand subscription that would be helpful for committed exercisers include:
Monthly workout calendars which help you plan a well-balanced training routine
Access to all of Stacey’s strategically-designed fitness programs, which can easily be personalized and adapated to help you make progress toward your individual goals
Filters which allow you to sort through the workouts by equipment, length, style, format, and more to find just the right workout for today
A feature to schedule your workouts into your phone calendar ahead of time so you always know what workout you have planned next
Fun challenges and live events to help keep your fitness routine fresh and participate with the community
Join our community of strong, like-minded women, and let's reach our goals together!
One subscription,
two ways to access.
You can workout anywhere, anytime with full length, fully-guided video workouts with Stacey.
Mobile Device
The Fitness Momness App is available on Apple and Android devices, and can be downloaded for free in these respective app stores. If you want to do your workouts on your TV, you can cast from the app to a smart TV or streaming device.
Internet Browser
If you would prefer to access the library via a desktop computer, you can also access it from the Fitness Momness website here.
New workouts added weekly!
Choose from Monthly or Annual Access
Transparency is important to me, so you will never be billed after a free trial. Your access will just expire. To continue your On Demand access, you can choose from a monthly or annual subscription.